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Sport class: Spartan Workout

Name: Sport class: Spartan Workout
Start: 2022-11-23T17:30:00+01:00
End: 2022-11-23T18:30:00+01:00
Location: NEXT Delft

November 23, 2022 - 5:30 pm - 6:30 pm

NEXT Delft

Join the TU Delft Campus sports classes for free, and encourage your and your colleagues’ health. Mingle with new people and end your workday with a positive mindset.

The Spartan Workout is a form of boot camp focused on building a strong body. Bootcamp workouts are inspired by military workouts that focus on strength, endurance and teamwork. In addition, this workout will enhance your coordination.

The sports classes will be a pilot, which we aim to provide on a weekly basis at the same time and same place, until the end of the year. When successful we would like to continue these activities in the new year.