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Sport class: HIIT Workout

May 16 - 5:30 pm - 6:30 pm

 

Join the TU Delft Campus sports classes for free and encourage both yourself and your colleagues to prioritise your well-being. Mingle with new people and wrap up your workday with a positive mindset.

Starting mid-February, our energising HIIT workout sessions will be held at MIFIT, just a short 6-minute walk from NEXT Delft. High-Intensity Interval Training involves short bursts of intense exercise followed by quick rest periods, helping you burn more calories and enhance your heart endurance. Don’t miss out on this dynamic session designed to boost your fitness and keep you motivated on your journey to better health.

New location, same commitment

In collaboration with MIFIT, also located at TU Delft Campus, you’ll find your next workout location at:
Cyclotronweg 43, Delft
Secure your spot in our HIIT sessions by registering now!

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We believe in the power of collaboration. TU Delft Campus is your gateway to making meaningful connections with a community of likeminded pioneers.

Jenny Konings

+31 643 28 77 87

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